Group Workouts

Group Workouts

When: Every Month (4 weeks)

Time: 2-5 Days a Week 

Cost:   $160  $140

What: Group workouts consist of indoor/outdoor group exercise classes that mixes traditional calisthenics and body weight exercises with interval training and strength training. Join us for 4 weeks of fun! What comes with the group workouts:

  • Free wellness evaluation
  • Before and after assessment and pictures
  • Group accountability
  • Meal Plan
  • Fun filled workouts 
  • An awesome, motivating coach
  • An opportunity to meet new people and kick start/continue your health goals
  • An amazing community

What do you bring:

  • Gloves (if you have some)
  • Face Mask
  • Water
  • Mat/Towel
  • Great Attitude